Tuesday, September 26, 2017

Many health problems occur because people are overweight. Personally, I tend to gain weight quite easily. I try to watch what I eat, but it's not easy. I gained a lot of weight in the past. once, I gained more than 7 kilos in just three months. Whenever I put on extra weight like that, I had to go on a diet. I tried to take in less calories and work out. Of course, I have succeeded in losing weight several times, but I easily gained that weight back. I'm currently heavier than I would like to be. It would be nice if I could lose some weight, but it's getting harder and harder to do that. I think weight control is something that I have to deal with all my life. 

I need to lose some weight.

No, you don't. You'r so skinny.

That's not sure.

Seriously, you look fine right now.