Friday, July 07, 2017

People sweat heavily because of the hot weather in the summer, so they have to drink plenty of fluids. They often become exhausted both physically and mentally, so it's also important to eat nutritious foods. Also, staying in direct sunlight for too long lead to symptoms like sunstroke, so people must take precautions. However, the biggest health risk in the summer these days is air-conditioning sickness. People stay in air-conditioned rooms for too long, and they are exposed to a lot of cold wind. As a result, many people suffer from cold-like symptoms. They feel light-headed, have a runny nose, and get a sore throat. It's best to avoid excessive air-conditioning. Maintaining a suitable temperature indoors is the best way to prevent air-conditioning sickness.

Are you okay? You look a little pale.

Do I? I don't feel well.

We should take a break.

I'm sorry. I think it's because of the hot weather.