Wednesday, August 8, 2018

Talk about the symptoms you go through after coming back from trips

When I return from a trip, I often ache all over as if I have been beaten up. The built-up fatigue here and there catches up with me, and I show the symptoms. The symptoms are especially bad after long-haul flights. Muscle pains get bad when I participate in outdoor activities while traveling. Also I often get a tan because I was exposed to direct sunlight for long periods of time. Even when I apply sunscreen, my skin sometimes hurts when I get sunburned. Finally I also suffer from jet-lag often. When I travel to countries in different time zones, I often toss and turn at night after I come back. I also fee drowsy during the daytime. After an enjoyable trip, it's important to get over this post-travel fatigue. It's best to stay at home and take it easy, or get a massage to loosen the muscles.

You look really tired today.

I just got back in my trip yesterday. I'm really jet-lagged.

Oh no! You should leave work early today and get some rest.

I want to, but I have too much work to do. I'll get some rest on the weekend.